The Beginner’s Guide to Buying Calisthenics Equipment

Buying calisthenics equipment is an investment. It’s an investment in your health and fitness. You need something that will be ready to exercise when you are. It should last and provide the results you want. Having a kit at home is a great way to ensure that you can keep up with your regular workout routine. What should you do before you buy calisthenics equipment? Know Your Fitness Goals You generally need to know where you want to go before you can find a map to get there. The same goes for your fitness goals. You need to understand what your priorities are and what you would like to achieve. This will help guide you as you make decisions about your exercise routine. Your goals and focus may be different from others – and that’s ok. Your fitness plan should fit your expectations and lifestyle. It can help to write this information down so you can reference it while searching for cal...

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The importance of working out every day

Welcome to the third blog post of Get Ripped Tools! We will be talking about the importance of working out every day. First, let's talk about daily workouts in general. You would have to be living under a rock not to know how beneficial this is for our health and wellbeing. And if you have been living under a rock, well, now you know! In fact, researchers have found that just 30 minutes of physical exercise a day is more beneficial in weight loss compared to that of 60 minutes a day. So basically if you halve your workout time, it will result in more weight loss than by doubling it. And if that isn't an incentive to get your 30 minutes a day, then we don't know what is!  But thirty minutes still seems like a lot you say, well, you'd be surprised at how easy it can be done once you get into the habit especially if you have all the equipment ready to go. Our workout tools can get you t...

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