High-Speed Skipping Rope

One of the best ways to Get Ripped and Fit is by skipping rope. This simple yet effective training tool will benefit your mind and body in a number of ways.

Key Features:

• Designed for high-intensity training
• Ergonomic Anti-Slip Handles
• 10 ft Adjustable High-Speed Steel Rope
• High-intensity stainless steel ball bearings (Great for double unders)
• Easy interchangeable rope system
• Nylon storage bag

Here are some of the key benefits of skipping rope:

1. Burn 10 to 16 calories per minute even at a slow pace
2. Is a low impact exercise that helps you lose fat
3. Improves your cardio fitness
4. Improves Agility, Quickness and Coordination 
5. It´s good for your brain 
6. Increase bone density
7. Portable & Affordable 
8. Decreases foot and ankle injuries
9. Makes you smarter
10. The list goes on...