INDIVIDUALS BANDS
Size and use cheat sheet.
Resistance Band Red (2.2 kg to 15 kg)
This lightweight and low tension resistance band is ideal for general conditioning, rehabilitation, stretching and as an assistant for bodyweight exercises. Usually bought in pairs to perform banded bench presses. This band is good for beginners and those looking for lightweight resistance.
Resistance Band Black (5 kg to 16 kg)
This is probably the most versatile band we offer as it can be used for a whole spectrum of mid-high level resistance exercises.
Resistance Band Green (23 kg to 57 kg)
This is one of our most popular resistance bands, great for strength workouts, assisted pull-ups, banded push-ups, explosive sprints, deadlifts and more.
Resistance Band Purple (12 Kg To 37 Kg)
This band is a great middle-ground band for general strength training. Great for assisted pull-up bars, power squats, tricep extensions and more.
Portable Resistance Training Band Kits
Take your gym with you anywhere with portable resistance exercise equipmentThere are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don't look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn't anything embarrassing hidden in the middle of text.All the Lorem Ipsum generators on the Internet tend to repeat predefined chunks as necessary, making this the first true generator on the Internet.
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HOW DO I USE RESISTANCE BANDS FOR MOBILE FITNESS?
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TIPS FOR USING DIFFERENT EXERCISE BANDS
Customize the Resistance Needed for Each Exercise
Chart your progress as you get stronger, or build variety into your workout, by combining bands to
adjust the tension as needed
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What People Say About Us
I bought the calisthenic set and absolutely love it. Great quality and pretty good price. Great value for money. The guys were really helpful and their feedback was just right. Fully recommend them!! Also the delivery time was a lot quicker than expected. Great service and good quality, so cant really go wrong!
—Charles
Had previous foam rollers but never met my expections but after ordering from GRT, definitely worth the money and time.Get yourself the roller or just any of their products in general plus resistance bands on point.
—KRISTIAWAN
Definitely have the best equipment out there and the guys are helpful and friendly plus they know what there talking about Shipping was fast and I was very happy with my products Absolute legends
—REUBEN
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