Resistance bands are great for strength training, recovery routines and are a great workout partner for beginners.
Resistance bands are a great addition to your workout tools. Having a set of these bad boys will open up a world of training variations and routines.
Buy individually or in a set of 4.
1 - LIGHT RESISTANCE BAND - COLOUR RED
- Measures 41" Long, 0.5" Wide
- Equivalent resistance 2.2 kg to 15 kg
This lightweight and low tension resistance band is ideal for general core conditioning, rehabilitation, speed training, jumping, stretching, aerobics, yoga, and as an assistant for body weight exercises. This band is good for beginners and those looking for lightweight resistance.
2 - LIGHT-MEDIUM RESISTANCE BAND - COLOUR BLACK
- Measures 41" Long, 0.9" Wide
- Equivalent resistance 5 kg to 16 kg
This is probably the most versatile band we offer as it can be used for a whole spectrum of mid-high level resistance exercises. Generally used for strength training, cross training and pilates.
3 - MEDIUM RESISTANCE BAND - COLOUR PURPLE
- Measures 41" Long, 1.3" Wide
- Equivalent resistance 12 kg to 37 kg
This band is often used to lightly assist pull-ups and is also a great middle ground band for general strength training.
4 - MEDIUM HEAVY RESISTANCE BAND - COLOUR GREEN
- Measures 41" Long, 1.8" Wide
- Equivalent resistance 23 kg to 57 kg
This is one of our most popular resistance bands, great for strength workouts, assisted pull ups, bicep curls and more.